Healthiest Dessert at 10 Popular Restaurant Chains

This creamy dessert with mascarpone cheese and coffee-soaked lady fingers is Olive Garden's lowest-calorie, lowest-sugar option. "One serving has 470 calories, less than other options.

Olive Garden Tiramisu

Applebee's Decadent Brownie taste is perfect for those who want a sweet taste but not a dessert after their dinner. The Brownie Bite has an added scoop of ice cream.

Applebee's Decadent Brownie Bite

Fans of Chili's know about their molten chocolate cake. You may not realize that the kids' menu has a tiny version with less calories and sugar. Though high in calories, this cake is far lower than the adult version.

Chili's Mini Molten Chocolate Cake

Even Outback's healthiest dessert has 800 calories and 68 grams of sugar. To make it healthy, divide this with a buddy to reduce calories to 400 per person. We like that this dessert has 4 grams of fiber and minimal sodium.

Outback Steakhouse Chocolate Thunder from Down Under

IHOP donut dippers include 6 grams of sugar, which is modest for a dessert. "If you're looking for a lower-calorie sweet treat from IHOP, go for the Cinnamon Dippers."

IHOP Cinnamon Dippers

Texas Roadhouse has three desserts, but strawberry cheesecake is the healthiest. Even sharing a piece with a buddy will surpass the daily recommended added sugar allotment since it has 60 grams of sugar.

Texas Roadhouse Strawberry Cheesecake

Healthy dessert alternatives at TGI Fridays are limited. This dessert was the lowest in calories and sugar on the kids' menu. It's hardly "low calorie" or "low sugar" at TGI Fridays, but it's the best you can do.

TGI Friday's Kid's Oreo Madness

The vanilla cheesecake at Red Lobster is the healthiest dessert on the menu since the others are heavier in calories and sugar. 

Red Lobster Vanilla Bean Cheesecake

This cheesecake has less calories than their others. It's lower in calories and fat than other cheesecakes. Remember that it may include sugar alternatives or less sugar than conventional cheesecakes.

Cheesecake Factory Low-Licious Cheesecake

P.F. Chang's banana spring rolls have 470 calories and 23 grams of sugar, the lowest on the dessert menu. You may share two spring rolls with a pal.

P.F. Chang's Banana Spring Rolls