8 Best Floor Workouts To Melt Belly Fat

Plank Variations

Engage your core with plank variations like forearm plank, side plank, and plank with leg lifts.

Learn More

Arrow

Mountain Climbers

Elevate your heart rate and target your abdominal muscles with dynamic mountain climbers.

Learn More

Arrow

Russian Twists

Sculpt your obliques and tighten your waistline with Russian twists using a weight or without.

Learn More

Arrow

Bicycle Crunches

Work your entire core and burn calories with bicycle crunches, alternating elbow to knee.

Learn More

Arrow

Plank Variations

Strengthen your lower abs by performing leg raises while lying flat on your back.

Learn More

Arrow

Burpees

Incorporate full-body movements with burpees to torch calories and melt belly fat.

Learn More

Arrow

Flutter Kicks

Tone your lower abs and improve endurance with flutter kicks performed while lying on your back.

Learn More

Arrow

Reverse Crunches

Target your lower abs and tighten your core with reverse crunches, lifting your hips off the ground.

Learn More

Arrow